Emergency BU Alert Testing! This is a BU Alert test message.

Boston University

Stress Reduction

Photo of a lavender cupcake. The cupcake is vanilla with white frosting, and lavender flowers are sprinkled on top. The image is top lit and the background is dark.

Quarantine Cooking

Stress-Cooking and Stress-Baking More These Days? You’re Not Alone

July 15, 2020

Photo of a game of Codenames being played at the annual board game festival of Finland in Helsinki, Finland. Some cards in the five by five grid show words, while others have blue, red and black illustrations of people.

Things-to-do

Board Games Are Back, and These Nine Are Great for a Pandemic

May 28, 2020

Screenshots of the Sleep and Student suggestions area of the Headspace mediatation and relaxaation app.

Mental Health

Headspace App

February 13, 2020

A student meditates on a table while school papers fly around her.

Wellness

Stressed Out over Finals? Try These Mindfulness Exercises

December 6, 2018

Illustration showing a crowd of multicultural unhappy people many with frowns or sad faces.

Stress Reduction

Depression Screening Day Is Tomorrow on Both Charles River and Medical Campus

October 10, 2018

Terriers Connect Stock image

Student Health Services

Terriers Connect Helps Students in Distress

October 10, 2017

Tara Galovski and Amy Street sitting at table

Stress Reduction

Easing Transition to Civilian Life for Women Veterans

March 1, 2017

Health & Medicine

Mental Health Matters: A Growing Challenge

October 1, 2016

Student Health Services

Fresh Check Day Comes to BU

March 21, 2016

Stress Reduction

YouSpeak: Mental Health Matters

October 5, 2015

final exams, stress relief

Wellness

YouSpeak: Coping With Stress During Finals

December 8, 2014

Boston University BU, student health services, depression screening, mental health, stress reduction

Student Health Services

Get a Mental Health Checkup Today

October 9, 2014

Boston University BU, new director of Behavioral Medicine at Student Health Services, mental illness, stress management, psychology

Wellness

A New Leader for Behavioral Medicine

July 21, 2014

study break, dog therapy, stress reduction, Boston University

Stress Reduction

Cute, Cuddly, Calming: Therapy Dogs Visit Mugar

December 10, 2013

Boston University BU, American Foundation for Suicide Prevention International Survivors of Suicide Day, mental health, Conference on Mental Health, Active Minds,

Wellness

POV: We Need to Talk More about Suicide

November 21, 2013

Boston University BU, student depression anxiety, menthal health trend, Center for Psychiatric Rehabilitation, behavioral medicine, Student Health Services, Psychiatric Rehabilitation, Active Minds, healthy minds study

Wellness

Depression, Anxiety Persistent Problems at Universities

March 22, 2013

Boston University BU, faculty associate professor Kimberly Howard, School of Education SED, literacy and language, career development.

Psychology

When I Grow Up

January 7, 2013

Boston University BU, stress reduction finals week, dog therapy, yoga, center for student services, study tips

Stress Reduction

Taking the Stress Out of Finals

December 12, 2012

Life After BU class at Boston University

Academics

Life after BU

March 20, 2012

Boston University Stress Buddy Workshop, Student Health Services

Wellness

Say Good-bye to Stress

March 5, 2012

Say Good-bye to Stress